Sometimes (well, almost always) you really want sweet strawberry jam, and sugar, unfortunately, is impossible, there is a way out! offers you to make jam or marmalade without sugar. Such sweets can be easily consumed by diabetics and those who follow a gluten-free diet. Strawberry jam for diabetics is perfectly stored in the refrigerator.

Strawberry jam for patients: Recipe

Strawberry jam for diabetics: ingredients

  • Strawberries – 1 kg
  • Gelatin for jam – 1 pack
  • Fructose – 200 g

Strawberry jam for diabetics: cooking

Wash berries, cut into pieces. Mix the contents of a bag of gelatin with 1 tablespoon of fructose, cover with berries, stir, put on fire and bring to a boil, stirring constantly. Add the remaining fructose, stir again, bring to a boil again and cook for 3 minutes.

Remove the foam and pour into dry clean jars, close, turn the jars upside down, leave for 5 minutes.

This jam can be made with cherries, apricots, blueberries and raspberries (blueberries and raspberries just mash a little). It turns out very tasty, especially with cherries! Fructose, of course, is also not a cheap product, but if you look at how much diabetic jams cost … The benefits are obvious!